Mexican Chicken Tray Bake
Serves 6
GF
Ingredients:
1 kilo chicken thighs
1 small sweet potato peeled and chopped into 3cm size pieces
350g cherry tomatoes
1 1/2 red onions chopped into quarters
half cauliflower broken into small florets
4 x corn on cob
Dressing:
4 tbsp olive oil
2 tbsp balsamic vinegar
heaped tsp chipotle in adobo sauce
salt and pepper
2 cloves garlic grated
1/2 lime squeezed
tbsp maple syrup
Chipotle mayo to serve:
1/2 squeezed lime
2 tbsp mayonnaise
2 tbsp natural greek yoghurt
tsp chipotle in adobo sauce
Preheat oven to 200 degrees C.
Brown chicken thighs in olive oil in frying pan.
Put pan of water on and bring to boil. Put corn cobs in and simmer for 10 minutes. Remove and cut in half.
Arrange chicken in large deep sided roasting pan.
Scatter over onion, sweet potato, cauliflower, tomatoes.
Arrange corn on top.
Mix dressing ingredients together and sprinkle over vegetables and chicken.
Bake in oven for 45 minutes till browned and cooked.
Serve sprinkled with coriander, with Chipotle mayonnaise (mix all ingredients together) and a green salad.